Home Exercise Programs

Discover our comprehensive home exercise programs designed specifically for patients and individuals interested in enhancing their musculoskeletal health. These programs provide tailored exercises focusing on strength, flexibility, and rehabilitation, suitable for various fitness levels and goals. Created under the guidance of an experienced multi-disciplinary team, our routines aim to support recovery from injuries, improve performance, and promote overall well-being. Access detailed instructions to ensure safe and effective practice in the comfort of your own home. Take the next step towards a healthier, more active lifestyle today.

***The documents and rehabilitation information provided on this website are intended solely for patients currently under the care of Dr. Raji. This content is meant to complement, not replace, professional medical advice, diagnosis, or treatment. As always, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment. Do not disregard or delay professional medical advice based on information from this website.